Just not into meditation?   Relax. There are many other powerful ways to increase awareness. The secret:  instead of "working" on mindfulness, start "playing" with it instead!  Thousands of people in over 100 countries are getting calm, clear and creative using the simple, secular and surprisingly playful techniques of Real-World Mindfulness Training™.   Brand new! Naturally Aware:  A Course in Creative Eco-mindfulness Discover your own best cues for greater mindfulness while deepening your connection with Nature. Share this course with a friend at no extra cost! Learn more here

Calm. Clear. Creative. Becoming more mindful can be easy and fun. Don't waste another minute worrying about how to do it "right"--instead, learn how to pay attention in your favorite way! Just sign up here to get instant access to my FREE special report, Seven Secret Steps to Real-World Mindfulness™ (plus monthly reminders to be mindful!) First Name: Primary Email: No spam, no worries!   It's Time to Wake Up & Pay Attention! It's not hard to be mindful. It's just hard to remember to be mindful! The Awakening Awareness course shows you how to pay attention to various triggers for mindfulness throughout your day. It's simple, enjoyable-- and guaranteed. Get Started