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Maya Frost

Naturally Aware:

A Course in

Creative Eco-mindfulness

 

Looking for a creative, lighthearted, eyes-wide-open way to deepen your connection with Nature? 

 

Eco-mindfulness is simply paying attention to the wonders of Nature in the present moment.  In many ways, it's a return to the awe you felt as a child contemplating Nature's wonders for the first time. By developing greater eco-mindfulness, you will boost your naturalistic intelligence--your innate capacity to relate to the natural world.

You don't need a guru or psychotherapist to teach you how to be

eco-mindful--you simply to spend more time paying attention to Nature and its incredible beauty without getting distracted.

And please, let's do it without buying a bunch of gear!

It's critically important for us to re-learn--

and teach our children--

the value of spending time in Nature

without consuming in order to do so.

No long drives to hiking trails.

No fancy bikes, helmets, packs or water bottles.

No expensive trekking shoes or top-of-the-line skis or hi-tech jackets.

It's time to focus on no-motor, no-noise, no-gear ways to reconnect with Nature--even if you live in a concrete jungle.

No--especially if you live in a concrete jungle.

In the Naturally Aware course, you will:

develop greater mindfulness using a simple, accessible, eyes-wide-open technique

learn to use Nature as a cue for everyday awareness--no matter where you live

 

create a deeper connection to Nature and a greater appreciation for its value

understand your personal responses to a range of natural cues

leverage your responses to create lasting changes in your behavior

 

 

Living on auto-pilot guarantees that we will become frustrated, exhausted and disconnected. When we're burned out, we lose our sense of wonder. We have no energy for creativity. We miss out on the best that life has to offer, and we avoid giving our best to others.  

And worst of all for the planet, we become too overwhelmed to recognize how Nature can inspire and invigorate us--and we resist protecting the gifts it provides.

The Naturally Aware course helps you tap into your natural curiosity in order to create energy for greater awareness and creativity.

It focuses on recapturing what I call "The Wow of Wonder"--that sense of awe we feel when we get a glimpse of our possibilities as humans and individuals.

This series specifically addresses our culture's most malevolent malady--mindlessness.

Mindlessness in general--

and a disconnection from Nature in particular--

creates a tremendous amount of physical, mental and spiritual suffering. 

And it's destroying the planet.

I created a course to help you make room for that bolt of Wow

and re-ignite your connection to Nature in the ways that are most meaningful to you.

Best of all, I'm giving you my blessing to share this course with a friend, co-worker, partner or child! 

You get to choose your Nature Buddy--and there's no extra cost. Simply share the lessons with someone special.

Simple.  Click here

The Naturally Aware course is based on years of experience working with individuals of all ages who are seeking to create a life that is simpler, more fulfiling and deeply connected to Nature and our inherent need to protect it. 

In other words, this course is designed for people just like you

 

 

 

 

You care.  You want to do the right thing. 

You want to feel as though you are living in alignment with your values, but too often, what you know is best and what you actually do aren't in sync

Even more problematic is the fact that when you're outdoors, immersed in Nature, you are often too distracted to appreciate and benefit from the beauty all around you. 

Your cell phone is demanding your attention. 

Your partner or children are demanding your attention. 

Your thoughts are churning, distracting you from the Nature that can soothe, illuminate and elevate you. 

Whenever you really spend time slowing down and enjoying Nature, your troubles slip away and you feel renewed. 

But aside from those rare vacations and the too-few moments when you're truly free to pay attention, you simply don't take the time to engage in the wonder all around you. 

It's not rocket science, but it's not as easy as simply going outside, either. 

Having the right intention is a good start, but it's not enough.

What you need is something to help you create the habit of noticing Nature every single day in ways that are simple but profound.

No cushion-sitting required. 

No Buddhist dogma to absorb. 

No "green" t-shirt to wear.

No books or CDs or DVDs to gather dust on your bookshelf. 

No gear to buy. 

No need to drive anywhere.

This is just you and Nature becoming best friends again

with some help from some eye-opening exercises

and a loving nudge from yours truly. 

Simple. Powerful. 

 

 

"Maya's creative and effective techniques for opening our eyes to the beauty of the present moment are a gift. Her keen humor and energetic prose result in teachings that are as refreshing as they are profound." 

Scott Rogers

author

Mindful Parenting: Meditations, Verses, and Visualizations for a More Joyful Life

TheMindfulParent.org

 

 

 

 
 

The Naturally Aware course features: 

*Lessons available online whenever you are ready

*NO written homework

*NO printed book or workbook--

it's all online!

*All assignments are done while you are engaged in your normal daily activities.

You will have access to the full course immediately.  

Although the email reminders are sent every week for six weeks, you can go along at your own pace--simply access the site and pick up where you left off.

Simple. Powerful. Flexible.

If you're looking for a way to establish habits that re-ignite your relationship with Nature, you won't find a more compelling and enjoyable way to do so than through the Back to Nature course.

 

"Maya takes the ordinary life and reminds us to see the extraordinary in it. Her work is powerful and her approach is full of humor and heart."

Mark Silver

author

Unveiling the Heart of Your Business

HeartofBusiness.com

 

 

 

To keep this course accessible to those in a variety of circumstances, I'm offering it for only $27--and I'm inviting you to share it with a friend or family member!

And I send a virtual hug to you Moms and Dads out there who do the course with your kids!  

Having a Nature Buddy is a fantastic way to get calm, clear, and creative while connecting with Nature and sharing that experience with someone else.

Simple. Powerful. Flexible. Affordable.

Click here

Mindfulness can become an enjoyable and seamless part of your daily life. This course will show you simple ways to incorporate everyday awareness of Nature into your normal routine.

Going outside to play?  Fun. 

Discovering new ways to appreciate every moment in Nature?  Transformational.

The Naturally Aware course invites you to do both.  

Simple. Powerful. Flexible. Affordable. Fun. Transformational.

I'm making it possible for you to try this course risk-free. 

 

My Personal 100% Money-Back Guarantee

 

Try this course for a full year.  If you don’t think it has helped you become more mindful and reconnected to Nature, then you can relax.

You see, the Back to Nature course comes with a FULL MONEY-BACK GUARANTEE!

That’s right. If you’re not completely satisfied with this program, I’ll refund your money 100%. No hassle—just a full refund.

 

 

Simple. Powerful. Flexible. Affordable. Fun. Transformatioal. Guaranteed.

 

"There is a tremendous interest in
developing greater mindfulness without spending hours sitting in meditation. That's why the labyrinth is attracting so many enthusiastic participants! Maya is right on in her approach to playing with mindfulness."

The Rev. Dr. Lauren Artress

author

Walking a Sacred Path:  Rediscovering the Labyrinth as a Spiritual Practice

            LaurenArtress.com

 

Thousands of people around the world have already begun

incorporating Real-World Mindfulness techniques into their daily lives. 

While the Awakening Awareness course gives participants the opportunity to flex their mindfulness muscles in various areas of intelligence (verbal/linguistic, mathematical/logical, bodily/kinestethetic, musical/auditory, spatial, intrapersonal, interpersonal), the Naturally Aware course focuses specifically on rebuilding and strengthening your naturalistic intelligence.

For the first time, there is now a course available that

systematically introduces simple, accessible, proven techniques for developing deeper awareness of and a renewed appreciation for Nature.

I am so pleased to offer this course to you now.  Click here

We must create a deeper appreciation for Nature in order to develop a critical mass of awareness that will lead to positive change for the planet.

From the bottom of my heart, I thank you for taking this powerful step toward awakening your own awareness of Nature and its tremendous gifts.

Let the reconnecting begin!

Warmly,

Maya Frost
Real-World Mindfulness Training™
Maya@MayaFrost.com

P.S. Remember--I'm giving you my wholehearted permission to share the course with a friend, co-worker or partner--or your children!

Get started on the Naturally Aware course here